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Yoga Basics to Improve Alignment Posted by: yogatoday
Video duration: 3689 seconds Global video hits: 5873 The Anusara method of yoga teaches the "Universal Principles of Alignment" to infuse meaningful intention and balanced action to each asana or pose. Join Neesha as she explains how to apply these principles in order to bring refinement and precision to your yoga practice. Related: anusara, body, fitness, grandteton, health, jackson, mind, neesha, soul, teton, today, wisdom, wyyoming, yoga, yogatoday |
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